Sports Science – my first results, exercises completed, what was hardest, what was the best and why?
The hardest one out of the activities was Press ups why there so annoying because I can't even do one. I keep trying to do one but i fall to the ground exhausted and tired. Well I could probable do a girls press up maybe I can't do one of those I can even do the hanging up knee lift. The best i think was the 12 minute run because me and Petr just jogged and stop etc and we jogged 12 laps so i am proud of that the best run I have ever had in my life.The second best one was skipping why well i'm good at skipping and I was good in the big rope with Phoenix and Logan swinging the rope and did a three sixty spin and made it then failed. My third best was the Vertical jump why it was easy all you had to do was jump as far as you can from one spot. The fourth best was the Standing Board Jump it's like the same but jumping high as you can. Fiftieth worst was the Long jump Herdils all you did was jump over the things. Sixths worst was the Shuttle run It was so boring it is the same as the Beep test but shorter. The Very, Very worst one was... PRESS UPS!